Most people that I know are looking for spiritual growth. Our soul journey is about strengthening our connection with the Source, our...

Introduction Grounding is one of the most accessible and essential Self-Care techniques. Grounding (earthing) is a therapeutic technique...

The essence of practicing any Energy Medicine is to rediscover our inner light. "A real teacher doesn't give you light; she will show you...

Since the earliest times, humans have had a fascination with crystals. Crystals were used for protection, health, and power from ancient...

The month of February is a great time to talk about LOVE. There is a special kind of Love that we were not talking about often enough. I...

I believe we do not talk enough about the healing power of the human heart. Our heart is not just a pump that regulates blood flow; it is...

Sometimes women ask me, Could Reiki help me become pregnant? Or Could Reiki help me during pregnancy? I will try to answer them. Research...

Our biofield consists of the energies flowing inside and outside our body. This flow of energy and information has a direct effect on our...

In a few weeks, the weather will change. We will spend more time indoors. As COVID affects our respiratory system, it is time to look at...

We are all familiar with these Reiki precepts. It doesn’t matter in what Reiki style you were trained; you were introduced to them. Mikao...

If you’re reading this, then you’re probably interested in your body’s own ability to self-heal and in the energy that we generate,...

More and more, we start looking for natural remedies to improve our health or prevent diseases. People look into herbs and supplements,...

People living in the Americas have probably heard of the medicine wheel. (Although not the only term, I refer to it as a “medicine wheel”...

One thing that all humanity has in common – everyone experiences stress. We all know stress harms our relationships, productivity, and...

We all experience the healing effect of Reiki. My clients with smartwatches can see changes in their heart rate immediately after a...