Going back to school could create some anxiety and stress. But “back to school” is not supposed to be “back to stress.” Let’s recognize...

Inherited or ancestral memories have fascinated people for a long time, especially philosophers, cognitive neuroscientists,...

We underestimate the importance of circadian rhythms or our inner clocks in our modern society. By not following our internal clocks, we...

Modern medicine recognizes the significant impact of our gut health on our overall well-being, including brain function. Our gut is often...

Let’s talk about Intuition, signs, and synchronicity. Intuition, signs, and synchronicity: what is common and what is different....

We all experience limiting beliefs and self-doubts that restrict our effectiveness as practitioners. Just a few examples of limiting...

As Reiki practitioners or enthusiasts, we incorporate Reiki into our daily lives. The ideal situation is when the use of Reiki becomes a...

“Awakening is not changing who you are, but discarding who you are not.” Deepak Chopra A few times recently, I was asked about Reiki and...

Acceptance becomes an automatic response when we practice Reiki and embody its precepts. If you are kind to yourself and others (the...

Our brain is a three-pound computer that produces approximately 70,000 thoughts per day. It is not a surprise that some people are all...

As Reiki practitioners, we understand and accept a state of nonduality, that we are connected with everything. It brings a new...

“Meditation is a way for nourishing and blossoming the divinity within you.” Amit Ray This blog is an excerpt from the book I am writing...

Occasionally, I see influential people bragging about how little they sleep in a rush to achieve more. I hope someone will take the time...

"Forgive others not because they deserve forgiveness, ...

We all have routines, rituals, and habits that we use in our daily life. "The secret of your future is hidden in your daily routine."...