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Do I deplete my Energy during a Reiki session?
My students ask this question every time I teach a Reiki class. The short answer is NO; if you are appropriately trained. Let me explain...
romanreikihealing
Jul 6, 20212 min read


Holidays Ideas During the Pandemic
First things are first. There is no social distancing; we are practicing physical distancing. Stay Connected. Loneliness and isolation...
romanreikihealing
Jul 6, 20212 min read


Introduction to Energy Medicine
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." ~ Nicola Tesla Let’s talk about...
romanreikihealing
Jul 6, 20214 min read


Reiki, Mindset, and Self-Healing
Reiki, like any energy therapy, can be your partner in the healing process or only provide temporary relief. The result of the session...
romanreikihealing
Jul 6, 20215 min read


Breathwork 101
"Breathing techniques and patterns are regularly advocated for relaxation, stress management, control of psychophysiological states and...
romanreikihealing
Jul 6, 20214 min read


Techniques to Reduce Kids' Stress and Anxiety
Even before COVID-19, the beginning of a school year could be very stressful for many kids. Physical distancing limits socializing and...
romanreikihealing
Jul 6, 20213 min read


Energy Medicine and Native American Healing Traditions.
Throughout history, many cultures used energy medicine. Native Americans were no exception. They were familiar with and widely used...
romanreikihealing
Jul 6, 20213 min read


Tips for Letting Go
Our emotions make us human. As a human, we are capable of feeling a vast spectrum of emotions, some more healthy than others. The skills...
romanreikihealing
Jul 6, 20213 min read


Chakras for Beginners
Introduction Vital Universal Life Force continuously flows through our body, carrying energy and information. This flow is a two-way...
romanreikihealing
Jul 6, 20215 min read


How Distance Healing Works
Many spiritual traditions and indigenous cultures believe in the "oneness" or interconnectedness of all things and the ability of one person to affect another through thoughts (prayers) or energy. Our thoughts are electric activities of the brain. Healing can be done in person or at a distance with the same benefits. Distance healing has a variety of modalities. Perhaps the best known is Reiki. Its healing energy connects us on an energetic and spiritual level where the heal
romanreikihealing
Jul 6, 20214 min read


Healthy Cells - Healthy Person
There are around 75 trillion cells in the body, and every moment our body is rebuilding itself. Each cell has its life span. For example,...
romanreikihealing
Jul 6, 20212 min read


Our Mind and Emotions Affect our Immune System
We have known that our thoughts affect our world perception for a long time. With our thoughts, we create our reality. But recent...
romanreikihealing
Jul 6, 20212 min read


Food, Cellular Memory, and Depression
It becomes more and more evident that our memories are not stored just in our brain but also in our cells. Term ‘cellular memories’...
romanreikihealing
Jul 6, 20212 min read


Kids and Meditation: The 3 Easiest Mediations for Your Child
Meditation #1: SMELL THE ROSES (For children ages 3-5) Make sure the child is in a comfortable sitting position with hands resting on...
romanreikihealing
Jul 6, 20212 min read


Reiki for Cancer Patients
We all know how diagnosis can affect the patient's physical, emotional, and mental health. It is not just a patient but also his...
romanreikihealing
Jul 6, 20213 min read
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