This blog continues the May 2022 blog "Benefits of Grounding." In that blog, I talked about the multiple benefits of earthing and the...

The food we eat affects every aspect of our health, every part of our body. "What most people don't realize is that food is not just...

Let's start by defining Reiki. Reiki is the Healing Art that improves or restores the body's well-being. It is vital to have a clear...

Just for today or living in the moment are the foundation of inner peace. It is how each of the Reiki precepts starts. Living in the...

We always strive to improve our lives and be happy. There are many posts, books, and recordings about the Law of Attraction and...

This blog post is a continuation or evolution of my previous post on this topic. https://www.peaceandbalance.org/post/ancient-wisdom-the-...

Everything in the Universe is connected, and our body is part of it. Everything communicates and exchanges information. We continuously...

There are many talented healers practicing different techniques, using different devices, materials, and remedies. They are all answering...

Reiki, along with Therapeutic Touch, Medical Qigong, and several others, falls under energy medicine or biofield therapies. Although...

For centuries people of different cultures realized the power of words. Poet Miguel de Cervantes wrote that wound from the sword can heal...

Some practitioners of Reiki have this question "If we all have the ability to heal ourselves and others and if we all have the Reiki...

Like any other traditional healing technique, Reiki has roots in spirituality based on the philosophy that sees an individual as part of...

Most people that I know are looking for spiritual growth. Our soul journey is about strengthening our connection with the Source, our...

Introduction Grounding is one of the most accessible and essential Self-Care techniques. Grounding (earthing) is a therapeutic technique...

The essence of practicing any Energy Medicine is to rediscover our inner light. "A real teacher doesn't give you light; she will show you...