Let’s explore how Reiki can assist and ease grief. Grief is the natural response to loss and could be one of the deepest emotional experiences one can have. To be clear, this emotion does not come only from the loss of a loved one; it can also come from the loss of a relationship, a life direction, a job, or a version of ourselves that we believe in. There are several stages of grieving, but they have one commonality: contraction or tightening of our physical and energetic bodies. It is a...

A person booked a session with us. It is very exciting and, at the same time, makes us nervous. How to prep ourselves? How to make a session more beneficial for our client? What I will share is based on my personal experiences and what I still practice. These are a few suggestions that could benefit you. They work very well for me, and I hope you find some of them useful.   Before the Session Prep the room. Stay in the doorway. Close your eyes, and when you open them, try to give your room a...

“A privilege of a lifetime is to become who you truly are.”   ~ Carl Jung For many people, a spiritual journey starts with the question “Who am I?” This question reaches far deeper than the image we project; it is more than gender, race, religion, job title, or status. We all admire authenticity and desire to be authentic ourselves. To be authentic means that our thoughts and actions are in harmony. It means being true to who we really are. The journey is not only about Who am I? but also...